My boys love to eat everything that is sweet! They would eat sweets all day long if they could have their way! Since I don't give them any sugar, I was hesitant to introduce them to the ready yogurts and fruit mixes that have added sugar in them. Making sure they eat fruits everyday keeps them happy and my mind at ease. They get their "sugar fix" and I get to keep them healthy too!
I usually make enough fruit to last my twins for 3 days. They eat a small bowl full ( about 4 ounces) 3 times a day each. In the mornings for breakfast, I mix the fruit medley with oatmeal and yogurt.
